Holistic wellbeing services for adults of all ages and abilities integrating personal support services, adaptive and active aging fitness, stress reduction, and wellness coaching in the Knoxville, TN area
ABOUT
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Wellbeing and Ability, LLC is structured on a Social Enterprise Business Model (for-profit business with a social mission). My mission is to help adults with chronic health conditions or disabilities, and seniors improve overall wellbeing and maintain independence through personal support services, improving functional fitness, enhancing mobility and balance, and stress reduction by offering the following services: customized personal support services for daily living tasks, personalized adaptive and active aging training focused on balance and gentle exercises tailored to your unique needs, wellness coaching, and stress reduction techniques. Clients sometimes want multiple services, but I also work with clients who only want personal support or adaptive fitness training. To make services accessible to those with lower income levels, I offer a sliding scale fee system based on income. I specialize in assisting women ages 18-80 with chronic health conditions or disabilities with overall wellbeing, although I also work with men and those without chronic health conditions or disabilities.
JESSICA KAHLER, LMSW, CPT
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I have over 10 years of experience working with people with disabilities, chronic health conditions, and seniors in the field of social work, direct support, and volunteer work. I am an American Council on Exercise (ACE) Certified Personal Trainer, Wellness Coach and Master's Social Worker holding degrees from University of Tennessee, Knoxville and University of Kentucky. I am CPR/AED Certified by the American Heart Association. While I do have skills, knowledge, and experience as a social worker that can help my clients, I do not provide counseling, therapy, practice social work, nor do I treat or diagnose any health or mental health condition in this business context. As a holistic wellness support professional, trainer, and wellness coach specializing in working with seniors and people with disabilities, I am trained to assist my clients achieve their overall wellness goals through personal support services, behavior change techniques, healthy food education, behavior-based coaching to improve eating habits, accountability check-ins, and stress reduction techniques. I am also able to integrate Christian faith into our sessions if this is something that is important to you.
I started this business with the goal of integrating two of my passions: holistic wellness and helping seniors and people with disabilities. I look forward to meeting you and helping you reach your goals for improved overall wellbeing!